Enjoy a delicious and healthy Glazed Salmon Bowl! Tender salmon glazed with a sweet and savory sauce is served over fluffy rice with steamed broccoli and carrots. Topped with sesame seeds, this meal is as nutritious as it is flavorful—perfect for lunch or dinner! 🐟🍚🥦
Glazed Salmon Bowl
Ingredients:
- For the Salmon:
- 2 salmon fillets (skinless or with skin)
- 2 tablespoons soy sauce
- 1 tablespoon honey or maple syrup
- 1 tablespoon sesame oil
- 1 clove garlic, minced
- 1 teaspoon grated ginger
- For the Bowl:
- 1 cup cooked rice (white or brown)
- 1 cup steamed broccoli florets
- 1/2 cup steamed carrot slices
- 1 teaspoon sesame seeds (optional)
- Sliced green onions (optional, for garnish)
Instructions:
- Prepare the Glaze:
- In a small bowl, mix soy sauce, honey, sesame oil, garlic, and ginger. Set aside.
- Cook the Salmon:
- Heat a non-stick skillet over medium heat.
- Place the salmon fillets skin-side down (if applicable) and cook for 3-4 minutes.
- Flip the salmon and pour the glaze over the fillets.
- Continue cooking for another 3-4 minutes, spooning the glaze over the salmon as it reduces. Remove from heat when the salmon is fully cooked and the glaze is slightly thickened.
- Prepare the Bowl:
- Place the cooked rice at the base of each serving bowl.
- Arrange steamed broccoli and carrots around the rice.
- Top with the glazed salmon fillet.
- Garnish and Serve:
- Sprinkle sesame seeds and green onions over the bowl.
- Serve immediately and enjoy your flavorful and nutritious salmon bowl!
Perfect for a balanced and delicious meal. 🥗🐟✨.